Yoga every Monday morning with a unique class hosted in collaboration with Trebah Garden and Yoga Ro.

Enjoy a herbal tea on arrival followed by an hour and 15-minute session surrounded by nature, beautiful views down the garden to the Helford River and on warmer days we will practice outside in the sun.

Ro Doleman is an experienced teacher who has a practical approach, entwining the breath, body and mind.

During the class expect to explore both the physical and esoteric aspects of the practice. There will be flowing movements, moments of stillness, breathing and always a long relaxation to finish the session. Ro is clear at communicating and the class will leave you feeling more harmonious, healthy and happy!

Why not head to Trebah Kitchen for some breakfast afterwards?

Please note this class is suitable for all experience levels, lots of different options will be offered throughout.

Some mats are available but if you have your own, please bring it along with you.

Upcoming Dates:

• 6th Jan 20259:30am - 10:45am

• 13th Jan 20259:30am - 10:45am

• 20th Jan 20259:30am - 10:45am

• 27th Jan 20259:30am - 10:45am

• 3rd Feb 20259:30am - 10:45am

• 10th Feb 20259:30am - 10:45am

• 17th Feb 20259:30am - 10:45am

• 24th Feb 20259:30am - 10:45am

• 3rd Mar 20259:30am - 10:45am

• 10th Mar 20259:30am - 10:45am

• 17th Mar 20259:30am - 10:45am

• 24th Mar 20259:30am - 10:45am

• 31st Mar 20259:30am - 10:45am

• 7th Apr 20259:30am - 10:45am

• 14th Apr 20259:30am - 10:45am

• 21st Apr 20259:30am - 10:45am

• 28th Apr 20259:30am - 10:45am

• 5th May 20259:30am - 10:45am

• 12th May 20259:30am - 10:45am

• 19th May 20259:30am - 10:45am

• 26th May 20259:30am - 10:45am

Find out more and book here